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Sweat!

5Rhythms® an empowerment and healing practice for yourself, those around us, and the communities we live in and touch.
 Creative and fun - we listen to our own body through movement and expand our physical vocabulary in relationship to ourselves and other men in the group. Embodiment is a gift deepening our physical expression and knowledge of the essential wisdom within our moving soulful bodies.

Saturday

18:00-19:30

Bodhi Nick Hunt

Bodhi is accredited at both 'Embodiment' and 'Heartbeat/Emotional' levels of 5Rhythms® and has been teaching for over 12 years. He works as a Psychotherapist with a background in Herbal Medicine and Mindfulness (MBSR). He teaches a weekly 5Rhythms class in London for LGBT and facilitates workshops in Movement and Mindfulness in London, Europe and Russia.

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