Vulnerability & Shame//

Kai Ehrhardt

Most if not all of us are familiar with shame. Sometimes it is related to a natural mechanism that regulates our ability to exist in social structures, sometimes it is a tool we use to play with. Other times shame has a stifling or even toxic effect on our experience of life. And, often shame is connected to a sense of hiding. In this workshop we create an opportunity to witness the transition from hiding to visibility, from hidden to being witnessed. The witnessing will be created in such a way that there is enough safety in the room. The whole process can lead to vulnerability. And vulnerability is an ingredient  for the generation of intimacy. Let's be courageous and generate a powerful medicine.

Kai Ehrhardt//
is a breath therapist based on Prof. Ilse Middendorf's work, an authorized Continuum Movement teacher, holds the German Heilpraktiker license for psychotherapy and co-founded the Somatic Academy of Berlin. He created "Authentic Eros - Explorations for Men" and curates the STRETCH and the BODY IQ festivals. He believes that the conscious body and the reclaiming of Eros are crucial elements in our evolution toward an integral way of life. Kai teaches since 2002 in Europe and in the US.

13:00-14:30

Sunday