5Rhythms - SWEAT
An invitation to dance the Five Rhythms® moving meditation practice. Creative and fun - no steps to learn. Instead, we listen to our body through movement and expand our physical vocabulary in relationship to both ourselves and other men in the space. The Rhythms - flowing, staccato, chaos, lyrical & stillness form a map to help us let go into the process and move our energy down from the mental chatter of the head and thus feel and move with spontaneous expression. Come with an open mind and leave with a loving moving heart!
18:00 - 19:30
Bodhi
Teaching 5Rhythms for over 12 years for the LGBTQ community. Offering workshops in London, Europe, Russia and Asia. ''I believe in the healing power of men coming together to dance, to celebrate as we have for millenniums and this has been a focus for my teaching from the start''.
