Four-Fold Connection
Improvisation
This workshop uses the Four-Fold Way (first articulated by Shamanic Practitioner Angeles Arien) to play with connection, space, physical contact and verbal communication. The Four-Fold Way invites us to: 1.Show Up, 2. Pay Attention, 3. Speak Your Truth without blame or judgement and, 4. Stay Open to the outcome. We’ll experiment with various exercises to practice the four strands and then put them together to experience intimate, unpredictable, consensual contact with others in the moment.
11:00 - 12:30
Tim Foskett
Tim Foskett is an accredited individual and group psychotherapist with over 25 years experience. He is a Director of Loving Men (www.lovingmen.org), which runs events about intimacy between men. He is a certified 5Rhythyms© Teacher and currently a Board member of the International Conscious Movement Teachers Association. He has written three interactive workbooks for gay/bi men on Getting Ready for Relationships; Relationship Skills and Sex. These are available on his website: www.timfoskett.com.
