Deconstructing Arm
Balancing Poses
Advanced arm balances might sometimes seem complex and out of reach. Deconstruct with me some of this challenging poses in a step by step flexibility and strengthening class that will allow you to achieve them gradually until they can become part of your regular yoga practice.
11:00 - 12:30
Friday
Fernando Martinez
Born in Mexico City and graduated in Communication Sciences School. Worked on mexican television and radio for over ten years, then a career shift brought me into the yoga world and an opportunity to obtain the Yoga alliance 200 RYT at the Rishikesh Yoga Peeth in northern India in 2008.
In 2011 moved to Barcelona to work with the Mandiram Yoga group and expanded my yoga style independently to other countries where I now organize yearly retreats in Spain, Norway, France and Switzerland.
